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100 Best Meal Prep Recipes

Prepare your meals for the week with these healthy and easy meal prep recipes. These recipes are perfect for busy people because you can cook them on Sunday and have ready-to-eat meals for the rest of the work week! These meal prep ideas can be for lunch or dinner.

These recipes will also help you save money. Planning your meals ahead of time will decrease your grocery bill and reduce impulse purchases. Additionally, it will make you less tempted to eat out during the week if you know you have delicious and healthy meals waiting for you!

Chicken Meal Prep Recipes

Mexican Chicken Recipes

Fiesta Chicken Rice Bowls from The Girl on Bloor

Cilantro Lime Chicken with Cauliflower Rice from Fit Foodie Finds

Baked Lime Chicken Bowls from Yummy Healthy Easy

Fajita Bowls (Meal Prep) from Spend with Pennies

Tex-Mex Chicken Meal Prep Bowls from Valerie’s Kitchen

No Cook Burrito Bowls from Everyday Meal Prep

Meal Prep Chicken Burrito Bowls from Gimme Delicious

American Chicken Recipes

Hawaiian Chicken Meal Prep Bowls from Life in the Lofthouse

Healthy Chicken and Veggies from Gimme Delicious

Simple and Healthy Chicken Sweet Potato Bake from Apple of My Eye

One-Pan Chicken And Veggie Meal Prep from Buzzfeed

Spicy Chicken and Sweet Potato Meal from Pinch of Yum

Harvest Chicken Salad from Life Love and Good Food

20 Minute Chicken, Rice and Broccoli from Gimme Delicious

BBQ Chicken and Roasted Sweet Potato Bowls from the Creative Bite

Southwest Chicken Burrito Bowls from Jar of Lemons

Pineapple Chicken Meal Prep Bowls from The Culinary Compass

Buffalo Chicken Ranch Whole 30 Meal Prep from 40 Aprons

Chicken Butternut Squash Pasta from Imma Eat That

Baked Chicken, Broccoli and Sweet Potatoes from Recipe Diaries

Honey Mustard Chicken with Roasted Carrots and Potatoes from Recipe Righter

Lemon & Thyme Chicken Meal Prep from Yummy Healthy Easy

Other Chicken Recipes

Greek Chicken Bowls from Eazy Peazy Mealz

Jerk Chicken Meal Prep Bowls from Food Lovin Family

Italian Chicken Meal Prep Bowls from Eazy Peazy Mealz

Greek Healthy Meal Prep from 40 Aprons

Chicken Shawarma and Sweet Potato Fry Bowls from Hall Baked Harvest

Greek Chicken Roasted Cauliflower Meal Prep Bowls from Food Faith Fitness

Pesto Chicken & Veggies from Buzzfeed

Sheet Pan Parmesan Pesto Chicken, Broccoli and Carrots from Carlsbad Craving

Pesto Chicken Pita Pockets from Sweet Peas and Saffron

Anti-Inflammatory Turmeric Chicken Bowls from Unbound Wellness

Healthy Greek Chicken Meal Prep Bowls from Ally’s Cooking

Meal Prep Greek Chicken Gyro Bowls from Creme de la Crumb

Meal Prep Butter Chicken from Gimme Delicious

Chicken and Hummus Lunch Meal Prep from Project Meal Plan

Chicken Meal Prep Bowls: 5 Ways from Smile Sandwich

Asian Chicken Recipes

Asian Honey Lemon Chicken from Life Made Sweeter

Chicken Teriyaki Stir-Fry from Buzzfeed

One Pan Teriyaki Chicken with Vegetables from Life Made Sweeter

Cashew Chicken Meal Prep from Life Made Sweeter

Honey Sesame Chicken Bowls from Sweet Peas and Saffron

Slow Cooker Chicken Lo Mein Bowls from Life Made Sweeter

Sesame Chicken Pasta Salad from Sweet Peas and Saffron

Honey Lime Chicken from Life Made Sweeter

Slow Cooker Orange Chicken from Life Made Sweeter

Peanut Lime Chicken Lunch Bowls from Sweet Peas and Saffron

Thai Chicken Salad with Skinny Peanut Dressing from Little Spice Jar

Thai Chicken Wrap Bistro Boxes from Gimme Delicious

Sriracha Chicken Cauliflower Fried Rice from Kirbie’s Cravings

Chicken and Broccoli Stir Fry from Kirbie’s Cravings

Chicken Pad Thai Noodles from Life Made Sweeter

Turkey Meal Prep Recipes

Turkey Taco Lunch Bowls from Sweet Peas and Saffron

Honey Sriracha Glazed Meatballs from Eat Yourself Skinny

Turkey Spinach Pinwheels Meal Prep from Damn Delicious

Zucchini Noodles with Turkey Meatballs from Damn Delicious

Thai Turkey Meal Prep Lettuce Wraps from Sweet Peas and Saffron

Turkey Taco Bowls with Cauliflower Rice from Kirbie’s Cravings

Beef Meal Prep Recipes

Meal Prep Taco Salad Lunch Bowls from Kristine’s Kitchen

Korean Beef Bowl Meal Prep from Damn Delicious

Steak Burrito Bowl from Six Sisters Stuff

Teriyaki Beef Zoodles from Life Made Sweeter

Sheet Pan Steak and Veggies from Damn Delicious

Beef and Broccoli from Life Made Sweeter

Salsa Verde Taco Bowls from Easy Peasy Meals

Steak Cobb Salad Meal Prep from Damn Delicious

Meatless Meal Prep Recipes

Deli Snack Box from Damn Delicious

Copycat Starbucks PB&J Bistro Box from Damn Delicious

No Cook Snack Boxes from The Beachbody Blog

Vegetarian Quinoa Burrito Bowls from Simply Quinoa

Lo Mein Meal Prep from Damn Delicious

Tofu Burrito Bowl from The Fitchen

Healthy Meal Prep Bowls from Green Healthy Cooking

Curried Chickpea Bowls with Garlicky Spinach from Eating Bird Food

Spicy Chickpea Quinoa Bowl from Eat Yourself Skinny

Pork and Seafood Meal Prep Recipes

Carnitas Burrito Bowls from Fit Foodie Finds

One Pan Italian Sausage and Veggies from Chelsea’s Messy Apron

Pork Egg Roll in a Bowl from Peace Love and Low Carbs

Shrimp Taco Meal Prep Bowls from Gimme Delicious

Shrimp Fried Rice Meal Prep from Damn Delicious

Skinny Bang Bang Zucchini Noodles Meal Prep from Kirbie’s Cravings

Shrimp Teriyaki Zucchini Noodles from Gimme Delicious

Healthy Tilapia and Veggies from Gimme Delicious

Lemon Roasted Salmon with Sweet Potatoes from Little Spice Jar

Honey BBQ Baked Salmon Bowls from Cotter Crunch



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