Diy & Crafts

200 Weight Watchers Meals with Smart Points

This is the ULTIMATE collection of the best weight watchers meals to help you eat healthy and lose weight. You won’t ever need to look for weight watchers recipes again with two hundred of the best recipes to choose from here.There are recipes for breakfast, lunch and dinner with snack, side dish and dessert ideas included as well.

The smart point values for each recipe are provided. However, recipes can change and sometimes recipes are not updated with the new point value so always double check the points with the Weight Watcher calculator just in case.

Some of the weight watchers meals use freestyle smart points and a few are based on the old points and points plus, but I specified which recipes use which points.

Breakfast Weight Watchers Meals

  1. One Point Pancakes (1 Smart Point) from No. 2 Pencil
  2. Zero Point Muffin Tin Eggs (0 Smart Points) from You Brew My Tea
  3. Crustless Spinach, Onion and Feta Quiche (4 Smart Points) from Skinny Points
  4. Blueberry-Banana Bread (5 Smart Points) from Skinny Points
  5. Weight Watchers Pancakes (1 Freestyle Smart Points) from Well Floured
  6. Caramel Cinnamon Rolls (2 Smart Points) from Recipe Diaries
  7. Avocado Toast with Sunnyside Egg (4 Freestyle Smart Points) from Skinnytaste
  8. 2 Ingredient Weight Watchers Bagels (3 Smart Points) from Mess for Less
  9. Cinnamon Applesauce Pancakes (3 Smart Points Per Pancake) from Weight Watchers Recipes
  10. Crustless Frittata (0 Freestyle Points) from The Staten Island Family
  11. Lemon Weight Watchers Muffins (2 Smart Points) from Penny Pinching Jenny
  12. Instant Pot Egg Bake (2 Smart Points) from Slash Dash Mom
  13. Crustless Asparagus Quiche (2 Smart Points) from Skinny Ms
  14. Apple Cinnamon Overnight French Toast (5 Points Plus) from Everyday Maven
  15. Carrot Cake Muffins (2 Smart Points) from Drug Store Diva
  16. Omelette in a Mug (4 Smart Points) from Dashing Dish
  17. Banana Pancake Bites (1 Smart Point) from Emily Bites
  18. Sweet Potato Hash with Baked Eggs (4 Points Plus) from Cookin’ Canuck
  19. Breakfast Burrito Bowls (3 Freestyle Smart Points) from Skinnytaste
  20. Sweet Potato Pancakes (5 Smart Points) from Skinny Ms
  21. Freezer Breakfast Sandwiches (4 Smart Points) from Daily Dose of Pepper
  22. Banana Bread (6 Smart Points) from Skinny Points
  23. Breakfast Casserole (1 Freestyle Smart Point) from Slap Dash Mom
  24. Ham and Cheese Egg Cups (2 Smart Points) from Emily Bites
  25. Warm Cinnamon Swirl Rolls (2 Smart Points) from Delectably Skinny
  26. Blueberry Baked Oatmeal Singles (3 Smart Points) from Emily Bites
  27. Spinach Quiche with Sun-Dried Tomatoes (4 Smart Points) from Skinny Ms
  28. No-Bake Peanut Butter Cheerio Bars (8 Smart Points) from Recipe Diaries
  29. Blueberry Cheese Danish (6 Points) from It All Started With Paint

    Lunch Weight Watchers Meals

    Soups

  30. Slow Cooker Taco Soup (2 Smart Points) from Recipe Diaries
  31. Instant Pot Stuffed Pepper Soup (3 Smart Points) from My Crazy Good Life
  32. Lasagna Soup (7 Smart Points) from Recipe Diaries
  33. Weight Loss Vegetable Soup (0 Points) from Spend with Pennies
  34. Slow Cooker Fiesta Chicken Soup (4 Smart Points) from Skinny Ms
  35. Weight Watcher’s Zero Point Cabbage Soup from Recipe Diaries
  36. Slow Cooker Savory Superfood Soup (5 Smart Points) from Skinny Ms
  37. Crock Pot Chicken Noodle Soup (4 Smart Points) from Skinny Points
  38. Slow-Cooker Potato Soup (6 Freestyle Smart Points) from Key Ingredient
  39. Creamy Chicken and Wild Rice Soup (6 Freestyle Smart Points) from Emily Bites
  40. Slow Cooker Creamy Chicken and Rice (4 Smart Points) from Skinny Points
  41. Egg Drop Soup with Chicken (3 Smart Points) from KitchMe
  42. Turkey, Corn and Black Bean Chili (0 Smart Points) from Recipe Diaries
  43. Taco Chili (2 Freestyle Smart Points) from Skinny Ms

    Other Lunch Weight Watcher Meals

  44. Baked Buffalo Chicken Taquitos for Weight Watcher’s (4 Smart Points) from Recipe Diaries
  45. Easy Taco Salad – Weight Watchers FreeStyle (8 Smart Points) from Skinny Points
  46. Pizza Bombs (2 Smart Points) from Recipe Diaries
  47. Apple Cheddar Turkey Wraps (7 Smart Points) from Emily Bites
  48. Chicken Salad with Apples & Cranberries (3 Freestyle Smart Points) from Simple Nourished Living
  49. Skinny Chicken Nuggets (6 Smart Points) from Skinny Ms
  50. Classic Egg Salad (3 Smart Points) from Slenderberry
  51. Deli Crab Salad (10 Smart Points) from All She Cooks
  52. Chicken Apple Salad (5 Smart Points) from Recipe Girl
  53. Skinny Chicken Taquitos (5 Smart Points) from Skinny Ms
  54. Weight Watchers Salsa Roll Ups (2 Points Plus) from Chef in Training
  55. Crock-Pot Taco Chicken Bowls (5 Smart Points) from Crockpot Ladies
  56. Pizza Zucchini Boats (4 Smart Points) from Skinny Ms
  57. Bacon Ranch Turkey Wrap (6 Freestyle Smart Points) from Laa Loosh
  58. Shrimp Summer Rolls with Peanut Hosin Dipping Sauce (2 Freestyle Smart Points) from Skinny Taste
  59. Cloud Bread (1 Points Plus Per Slice) from Spend with Pennies
  60. Instant Pot Burrito Bowl (3 Smart Points) from My Crazy Good Life
  61. BBQ Chicken Quesadillas (4 FreeStyle Smart Points) from Meal Planning Mommies
  62. Buffalo Chicken Pizza (5 Smart Points) from Recipe Diaries
  63. Baked Chicken and Cheese Rolled Tacos (6 Smart Points) from Slender Berry
  64. 2 Ingredient Pizza Dough & 6 Point Pizza from Mess for Less
  65. Veggie Ranch Pizza (3 Smart Points) from Recipe Diaries

    Dinner Weight Watchers Meals

    Chicken Weight Watchers Meals

  66. One-Pot Black Pepper Chicken (4 Smart Points) from My Tasty Dish
  67. Tuscan Chicken Pasta (7 Blue Plan Points) from My Crazy Good Life
  68. Chicken Burrito Bowl (3 Smart Points) from Recipe Diaries
  69. Southwest Chipotle Blackened Chicken (2 Smart Points) from Meal Planning Mommies
  70. Buffalo Chicken Tenders (7 Smart Points) from Slenderberry
  71. Chicken Fried Rice (7 Smart Points) from Skinny Points
  72. Buffalo Chicken Baked Ziti (8 Smart Points) from Recipe Diaries
  73. Baked Parmesan Chicken (4 Smart Points) from Skinny Ms
  74. Teriyaki Chicken and Rice Casserole (6 Smart Points) from Emily Bites
  75. Chicken Taco Casserole (6 Smart Points) from Slap Dash Mom
  76. Teriyaki Chicken with Broccoli (6 Smart Points) from KitchMe
  77. Thai Chicken Skewers with Peanut Sauce (1 Smart Point) from Emily Bites
  78. Chicken Enchilada Bake (4 Smart Points) from Life is Sweeter by Design
  79. Chicken Angel Hair Pasta Bake (4 Points) from A Mom’s Take
  80. One-Pot Black Pepper Chicken (4 Smart Points) from Skinny Ms
  81. Instant Pot Salsa Chicken (3 Freestyle Smart Points) from Dash of Herbs
  82. Sesame Chicken (4 Smart Points) from KitchMe
  83. One-Skillet Chicken and Broccoli (2 Smart Points) from Skinny Ms
  84. Breaded Chicken Cutlets (2 Smart Points) from Key Ingredient
  85. Parmesan Chicken Cutlets (3 Smart Points) from KitchMe
  86. Baked Sweet and Sour Chicken (5 Smart Points) from Dash of Herbs
  87. Slow Cooker Chicken Enchiladas (8 Smart Points) from Skinny Ms
  88. Sheet Pan Lemon Rosemary Chicken and Potatoes (6 Freestyle Smart Points) from Eat Yourself Skinny
  89. Cheesy Chicken Green Bake (4 Smart Points with Rice) from Recipe Diaries
  90. 6-Ingredient Chinese Chicken (4 Smart Points) from Skinny Ms
  91. Slow Cooker Sour Cream and Onion Chicken (6 Smart Points) from Skinny Points
  92. Sheet Pan Italian Chicken and Veggie Dinner (8 Freestyle Smart Points) from Skinnytaste
  93. 3 Ingredients Crock Pot Hawaiian Chicken (8 Smart Points) from Points Meals
  94. Layered Chicken Enchilada Bake (8 Smart Points) from Emily Bites
  95. Grilled Chicken Skewers with Peanut Sauce (9 Smart Points) from Skinny Ms
  96. Chicken Ranch Pasta (7 Smart Points) from Recipe Diaries
  97. Chicken Pot Pie (5 Smart Points) from Skinny Points
  98. One Pan Lemon Garlic Chicken and Asparagus (4 Smart Points) from Slender Kitchen
  99. Crock Pot 3-Ingredient Balsamic Chicken (4 Smart Points) from Skinny Ms
  100. Skinny General Tso’s Chicken (5 Smart Points) from Slenderberry
  101. Chicken Fried Steaks (6 Smart Points) from Skinny Points
  102. Lemon Pepper Chicken Breasts (3 Smart Points) from KitchMe
  103. Sheet Pan Balsamic Herb Chicken and Vegetables (4 Freestyle Smart Points) from SkinnyTaste
  104. Crispy Parmesan Chicken Strips (5 Smart Points) from Skinny Points
  105. Instant Pot Chipotle Chicken Tacos (4 Smart Points) from Dash of Herbs
  106. Slow Cooker Spinach Artichoke Chicken (5 Smart Points) from Skinny Ms
  107. Easy Chicken and Dumplings (4 Smart Points) from KitchMe
  108. Honey Garlic Chicken (4 Smart Points) from Slender Kitchen
  109. Sheet Pan Chicken Fajitas (4 Smart Points) from The Yummy Life
  110. Skillet Chicken with Olives and Herbs (3 Freestyle Smart Points) from Skinnytaste
  111. Balsamic Chicken with Mushrooms (4 Points Plus) from 2 Bees in a Pod
  112. Chicken Egg Roll in a Bowl (0 Smart Points) from Recipe Diaries
  113. Slow Cooker Chicken Pot Roast (5 Smart Points) from Skinny Ms
  114. Chicken and Cheese Casserole (5 Smart Points) from KitchMe

    Turkey & Beef Weight Watchers Meals

  115. Lasagna Pasta (12 Smart Points) from Recipe Diaries
  116. Meatloaf Muffins with Barbecue Sauce (2 Smart Points) from Skinny Points
  117. ZERO Points Weight Watchers Chili from DIY Candy
  118. Skinny Bell Pepper Nacho Boats (4 Smart Points) from Skinny Ms
  119. Skinny Cheeseburger Stuffed Peppers (8 Smart Points) from Skinny Kitchen
  120. Skinny Chimichangas (6 Smart Points) from KitchMe
  121. Healthy Baked Turkey Enchiladas (6 Smart Points) from Recipe Diaries
  122. Skinny Meatloaf (6 Smart Points) from Skinny Points
  123. Chili Cornbread Bake (9 Smart Points) from Skinny Points
  124. Slow Cooker Stuffed Cabbage Rolls (7 Smart Points) from Skinny Ms
  125. Weight Watchers Lasagna (5 Smart Points) from My Crazy Good Life
  126. Southwestern Goulash (5 Smart Points) from Skinny Points
  127. One Pot Light Philly Cheesesteak Casserole (10 Smart Points) from Home Family Love
  128. Baked Cream Cheese Spaghetti Casserole (9 Smart Points) from Recipe Diaries
  129. Taco Fiesta Bubble Up Casserole (7 Smart Points) from Drizzle Me Skinny
  130. Slow Cooker Turkey Loaf (2 Freestyle Smart Points) from Skinny Ms
  131. Tater Tot Casserole (7 Points) from Crispy Rice
  132. Hamburger Stew (3 Smart Points) from Skinny Points
  133. Unstuffed Cabbage Rolls (3 Smart Points) from Skinny Points
  134. Healthy Meat Loaf (6 Smart Points) from Simple Nourished Living
  135. Best Salisbury Steak (10 Smart Points) from Skinny Points
  136. 3 Ingredient Sloppy Joes (8 Smart Points) from Simple Nourished Living

    Seafood, Vegetarian  & Pork Weight Watchers Meals

  137. (Zoodles) with Lemon-Garlic Spicy Shrimp (6 Freestyle Smart Points) from Skinnytaste
  138. Garlic Shrimp Recipe (2 Points) from It All Started With Paint
  139. Skinny Bang Bang Shrimp (0 Smart Points) from Recipe Diaries
  140. Lemon and Herb Shrimp (2 Smart Points) from Slenderberry
  141. Spicy Garlic Shrimp (4 Smart Points) from Skinny Ms
  142. Roasted Curry Shrimp & Zucchini Sheet Pan Meal  (4 Smart Points) from Cookin’ Canuck
  143. Spicy Baked Shrimp (2 Smart Points) from KitchMe
  144. Sheet Pan Teriyaki Salmon and Veggies (4 Freestyle Smart Points) from Skinnytaste
  145. Tuna Casserole (13 Freestyle Points) from Skinny Ms
  146. Shrimp Scampi (4 Smart Points) from KitchMe
  147. Egg Roll in a Bowl (2 Smart Points) from Skinny Points
  148. Easy Cheesy Eggplant Casserole (4 Smart Points) from KitchMe
  149. Veggie Loaded Mac N Cheese (6 Smart Points) from Slash Dash Mom
  150. Crockpot Cauliflower Fried Rice (5 Smart Points) from Skinny Ms
  151. Spagetti Carbonara (6 Smart Points) from Recipe Diaries
  152. Oven Fried Pork Chops (3 Smart Points) from KitchMe

    Sides, Snacks & Appetizers

  153. Easy Baked Tortillas Chips (2 Smart Points) from No 2 Pencil
  154. Loaded Cauliflower Bake (2 Smart Points) from Skinny Points
  155. Ranch Roasted Red Potatoes (2 Points) from LaaLoosh.com
  156. Garlic Roasted Green Beans with Almonds (2 Freestyle Smart Points) from Emily Bites
  157. Easy Cheesy Garlic Breadsticks (1 Smart Point) from Recipe Diaries
  158. Skinny Baked Mozzarella Sticks (3 FreestyleSmart Points) from Skinnytaste
  159. Garlic Rubbed Roasted Cabbage Steaks (2 Points Plus) from Everyday Maven
  160. Oven Fries (4 Freestyle Smart Points) from Emily Bites
  161. Oven Baked Onion Rings (3 Smart Points) from Skinny Points
  162. Parmesan Zucchini Rounds (2 Freestyle Smart Points) from Emily Bites
  163. Super Healthy, Garlic Sauteed Spinach (1 Smart Point) from Skinny Kitchen
  164. Toasted Brown Rice with Mushrooms & Thyme (3 Freestyle Smart Points) from Cooking’ Canuck
  165. Sauteed Vegetables with Herbs and Garlic (3 Points Plus) from Recipe Girl
  166. Herb Crock Pot Potatoes (3 Smart Points) from Skinny Points
  167. Zero Point Recipe Idea with Cauliflower from It All Started With Paints
  168. Zucchini Tots (2 Smart Points) from Old House to New Home
  169. Cheesy Potluck Potatoes (6 Freestyle Smart Points) from Emily Bites
  170. Cinnamon Roasted Brussels Sprouts with Toasted Almonds (4 Points Plus) from Cookin’ Canuck
  171. Skinny Oven Fries  (5 Smart Points) from Skinny Points
  172. Creamy Mashed Cauliflower (4 Points Plus) from Everyday Maven
  173. Cheddar Biscuits (5 Smart Points) from All She Cooks
  174. Zucchini Chips (1 Points Plus) from Stockpiling Moms
  175. Skinny Spinach and Feta Vegetarian Casserole (2 Freestyle Smart Points) from Skinny Kitchen
  176. Cheesy Baked Tomatoes (1 Point) from Laa Loosh
  177. BLT Pasta Salad (5 Smart Points) from Recipe Diaries
  178. Yogurt Dill Potato Salad from (3 Points Plus) The Yummy Life
  179. Creamy Summer Pasta Salad (7 Smart Points) from Laa Losh
  180. Cheesy Cauliflower Tots (2 Smart Points) from Skinny Points

    Dessert

  181. Oreo Fluff from Recipe Diaries
  182. 2 Ingredient Pineapple Angel Food Cake (7 Smart Points) from Simple Nourished Living
  183. Frozen Peanut Butter Cups (2 Smart Points) from Skinny Points
  184. Copycat Wendy’s Chocolate Frosty (6 Smart Points) from KitchMe
  185. Peanut Butter Balls (2 Smart Points) from Skinny Points
  186. Cookies and Cream Rice Crispy Treats (5 Smart Points) from Recipe Diaries
  187. No Bake Chocolate Peanut Butter Cookies (4 Smart Points) from Recipe Diaries
  188. 2 Point Dessert Brownie Cupcake from Tatertots and Jello
  189. Lemon Dessert (3 Smart Points) from Fynes Design
  190. Weight Watchers Chocolate Chip Cookies (3 Smart Points Freestyle) from Laa Loosh
  191. 2 Ingredient Pumpkin Spice Mini Muffins (4 Smart Points) from Simple Nourished Life
  192. Orange Fluff (3 Weight Watchers Points) from The Country Cook
  193. Frozen Grasshopper Pie (4 Smart Points) from Recipe Diaries
  194. Low Fat Chocolate Mug Cake (6 Smart Points) from Cafe Delites
  195. Cracker Cookies (2 Smart Points) from Skinny Points
  196. Microwave Mug Cake (3 Smart Points) from Simple Nourished Living
  197. One Point Cheesecake (1 Smart Points) from Mess for Less
  198. Cool Whip Cookies (4 Smart Points) from And Another Cup of Coffee
  199. Peanut Butter Whip Frozen Treats (3 Freestyle Points) from Midlife Healthy Living
  200. Drizzle Me Skinny’s Banana S’mores (2 Smart Points) from Weight Watchers Canada

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