Need some ideas for getting in shape that are actually doable? If you think you have no time for exercise, think again. If you have 10 minutes, you have time for these 30 ways to improve your fitness and health in minutes. Great for busy mornings, lunch breaks, or anytime where you can fit in just a few minute exercises. We think these are great for travel, too – you can do most of them in a hotel room. Forget the gym and cumbersome workout equipment. Get in shape with these simple solutions. Complete with step by step exercise tutorials, you’ll know exactly what to do. Get busy!