It is that time of the year when we suffer from colds and the flu and there’s nothing worse than being laid up for a week or two weeks (sometimes longer) feeling bad and not being about to breath, eat or sleep.
Dr. Josh Axe tells us his top seven remedies to cure a cold fast. He says that these specific remedies can help you get rid of your cold in 24 hours or less. That’s miraculous!
- Consume Echinacea
- Elderberry Syrup or Extract
- Vitamin C (1000mg 5x day)
- Garlic (capsules or cloves)
- Oregano Oil/ Oil of Oregano (4-5 drops in water)
- Zinc (100mg a day)
- Apple Cider Vinegar (2 Tbsp in water 3x a day)
Following these seven natural home remedies, will help you cure a cold faster than you thought possible.
Additionally, he suggests that you eliminate sugars from your diet, add in a real vegetable soup a day, consume chicken broth, and citrus fruits. Keep in mind that this isn’t forever…just while you’re sick. If you do the things that are suggested, you will start feeling better faster. It’s worth it, right?
Listen to this great video by Dr. Josh Axe so you can start getting well faster than you normally would!